Mathi, Sardine
Price range: ₹190.00 through ₹1,900.00
Mathi is packed with flavour and tradition — known for its oily richness and deep taste. Whether fried crispy, simmered in tamarind curry, or eaten with rasam rice, it’s a comfort food classic across generations.
Why Mathi (Sardine) Deserves a Place In Your Diet
One of the Best Omega-3 Sources
Mathi delivers over 600mg of EPA and DHA per 100g — essential fatty acids that support brain health, reduce inflammation, and help protect the heart
Naturally Rich in Vitamin D and Selenium
A great source of bone-strengthening Vitamin D and immune-boosting selenium, sardines support both structural health and daily defense.
Packed with B-Vitamins and Biotin
Loaded with biotin and other key B-vitamins, Mathi helps maintain healthy skin and hair while supporting metabolism and energy levels.
Small Fish, Big Nutritional Value
Despite its size, Mathi is incredibly nutrient-dense — offering essential minerals, healthy fats, and high protein in an affordable, everyday-friendly fish.
% Daily Value shows how much a nutrient in one serving contributes to your total daily diet, based on a 2,000-calorie intake.
Why Mathi (Sardine) Deserves a Place In Your Diet
One of the Best Omega-3 Sources
Mathi delivers over 600mg of EPA and DHA per 100g — essential fatty acids that support brain health, reduce inflammation, and help protect the heart
Naturally Rich in Vitamin D and Selenium
A great source of bone-strengthening Vitamin D and immune-boosting selenium, sardines support both structural health and daily defense.
Packed with B-Vitamins and Biotin
Loaded with biotin and other key B-vitamins, Mathi helps maintain healthy skin and hair while supporting metabolism and energy levels.
Small Fish, Big Nutritional Value
Despite its size, Mathi is incredibly nutrient-dense — offering essential minerals, healthy fats, and high protein in an affordable, everyday-friendly fish.
% Daily Value shows how much a nutrient in one serving contributes to your total daily diet, based on a 2,000-calorie intake.
Mathi is a small fish with big flavour — soft, oily, and deeply satisfying. A staple in many South Indian and coastal homes, it’s often tied to memories of weekend meals and comfort food. Its bones soften during cooking, making it easy to eat whole in curries or pan-fries, and it absorbs spice beautifully. Mathi is incredibly versatile — great for fiery curries, crispy fries, or even mashed preparations that work in cutlets, dosas, or sandwich fillings.
Try this:
Tawa Fry: Marinate in red chili paste, turmeric, and a pinch of mustard powder. Shallow-fry until the skin crisps up while keeping the inside moist and rich.
Kudampuli Curry: Simmer in a tangy, bold gravy made with kokum (or tamarind), garlic, and chili. This Kerala-style dish pairs best with steamed rice or boiled tapioca.
Masala Mash: Cook and debone the fish, then mix with chopped onions, curry leaves, green chilies, and spices. Use as a stuffing for parathas or make patties for tea-time snacks.
We started Seafood Select to bring truly fresh seafood to homes like ours — the kind of freshness you will be proud to serve your family.
Right now, we deliver on weekends because that’s when most families, including ours, come together after a week of hard work. It’s when we find the time to cook something hearty, try a new recipe, or simply enjoy fresh, wholesome food with the people we love. We want to be a part of these good vibes by bringing you the freshest fish for those moments — no preservatives, no compromises.
As we grow, our goal is to bring that same freshness to your doorstep every day of the week. But for now, we’d rather do it right than do it rushed.
Seafood Select vs Others
We believe great seafood is worth doing right. That’s why we don’t rush deliveries or cut corners. Instead, we focus on sourcing directly from the coast, preparing everything with care, and delivering only when the seafood meets our highest standards.
Seafood Select
|
Others | |
|---|---|---|
| True Fresh Fish (24 hrs from catch to delivery) | ||
| No formaldehyde used | ||
| No bleaching or chemical cleaning agents | ||
| Fair trade & direct from fishermen | ||
| Cut and packed as per your needs | ||
| Subscription & pre-order model (no storage fish) |
