Vela Meen, Viali Meen, Emperor Fish
Price range: ₹350.00 through ₹3,500.00
Velai Meen is soft, flaky, and quick to cook — loved in home kitchens for its clean taste and gentle texture. Ideal for mild gravies or light fries, it’s perfect for kids, elders, and anyone who enjoys simple, fresh fish.
Why Velai Meen (Emperor Fish) Deserves a Place In Your Diet
High in Protein, Low in Fat
Velai Meen delivers over 22g of protein per 100g, while staying light on fat — making it a great option for those looking to eat healthy without giving up flavour.
Good Source of Omega-3 and Biotin
Naturally rich in Omega-3 fatty acids and biotin, this fish helps support heart health, skin nourishment, and overall cell regeneration.
Low in Cholesterol, Easy on the Heart
With less than 20mg of cholesterol per serving, Velai Meen is a gentle choice for those managing heart health or looking to cut back on dietary cholesterol.
Nutrient-Dense for Daily Wellness
Loaded with Vitamin D, Vitamin K, and phosphorus, it supports stronger bones, immune function, and helps the body maintain overall balance and energy.
% Daily Value shows how much a nutrient in one serving contributes to your total daily diet, based on a 2,000-calorie intake.
Why Velai Meen (Emperor Fish) Deserves a Place In Your Diet
High in Protein, Low in Fat
Velai Meen delivers over 22g of protein per 100g, while staying light on fat — making it a great option for those looking to eat healthy without giving up flavour.
Good Source of Omega-3 and Biotin
Naturally rich in Omega-3 fatty acids and biotin, this fish helps support heart health, skin nourishment, and overall cell regeneration.
Low in Cholesterol, Easy on the Heart
With less than 20mg of cholesterol per serving, Velai Meen is a gentle choice for those managing heart health or looking to cut back on dietary cholesterol.
Nutrient-Dense for Daily Wellness
Loaded with Vitamin D, Vitamin K, and phosphorus, it supports stronger bones, immune function, and helps the body maintain overall balance and energy.
% Daily Value shows how much a nutrient in one serving contributes to your total daily diet, based on a 2,000-calorie intake.
Velai Meen is soft, delicate, and perfect for those who enjoy mild flavours without too much oil or spice. Its light texture makes it ideal for quick home-style recipes — whether it’s a mellow coconut curry or a lightly crisped pan-fry. Often cooked for elders, kids, or those new to seafood, Velai Meen absorbs gentle masalas well and stays tender. It’s a comforting choice that fits seamlessly into everyday meals without overwhelming the palate.
Try this:
Mild Coconut Curry: Cook with coconut milk, green chili, ginger, and a dash of turmeric. A smooth, comforting curry that goes best with steamed rice or appam.
Simple Fry: Marinate with salt, turmeric, and chili powder. Pan-fry on both sides until golden brown — a quick and tasty side dish.
Dry Roast with Onion: Sauté with chopped onions, crushed pepper, and curry leaves. Serve with dosa, curd rice, or rasam for a light, satisfying meal.
We started Seafood Select to bring truly fresh seafood to homes like ours — the kind of freshness you will be proud to serve your family.
Right now, we deliver on weekends because that’s when most families, including ours, come together after a week of hard work. It’s when we find the time to cook something hearty, try a new recipe, or simply enjoy fresh, wholesome food with the people we love. We want to be a part of these good vibes by bringing you the freshest fish for those moments — no preservatives, no compromises.
As we grow, our goal is to bring that same freshness to your doorstep every day of the week. But for now, we’d rather do it right than do it rushed.
Seafood Select vs Others
We believe great seafood is worth doing right. That’s why we don’t rush deliveries or cut corners. Instead, we focus on sourcing directly from the coast, preparing everything with care, and delivering only when the seafood meets our highest standards.
Seafood Select
|
Others | |
|---|---|---|
| True Fresh Fish (24 hrs from catch to delivery) | ||
| No formaldehyde used | ||
| No bleaching or chemical cleaning agents | ||
| Fair trade & direct from fishermen | ||
| Cut and packed as per your needs | ||
| Subscription & pre-order model (no storage fish) |
